INJURY MASSAGE (SPORTS RELATED)
Rehabilitating any injury is often a frustrating process. While the main goal of rehabilitation is to increase strength and flexibility, it seems to ends before it returned to its full pre-injury state.
Sprained ankles, twisted knees, muscle spasms, and even broken bones can be assisted by massage faster recovery. With the correct amount of pressure improving blood flow, muscles and surrounding tissues become warmer. By stretching tight areas and breaking down adhesions massage can help flush out inflammation and lymph in joints, allowing for faster healing.
For hamstring injuries, the effect of stretching out tightness and loosening scar tissue can aid in recovery. For low back, neck, and shoulder pain Swedish, Deep Tissue, and Myofascial release and also assist in pain management for these areas.
Massage plays an important assisting role to standard injury rehabilitation. By encouraging circulation and relaxation, massage helps the body produce more oxygen and nutrients to damaged tissue. This allows the rehabilitation of injured area(s) to become more mobile and heal at an accelerated rate.
Contrast treatment, Hot Towel are suggested add-ons (may depend on injury)
Please contact us on 50, 75, and 90 minute sessions!