Craniosacral therapy (CST)
Craniosacral therapy a massage modality using gentle touch to manipulate the joints of the skull. Your therapist also often applies light touches to a clients spine, pelvis, and often includes scalp massage. This manipulation helps to regulates the flow of CSF (cerebrospinal fluid), aids in primary respiration, and reduces tension in muscles of the face and scalp .
Craniosacral Therapy helps to reduce stress and tension, increase blood flow and CSF flow. Even assist with reduction in headaches, migraines, sinus pressure, and tinnitus! This therapy is non-evasive and is usually done over clothing. With the stress reduction it helps provide people often end up in a relaxed, meditative state and some even catch a few Z’s.
Suggested add-on
Aromatherapy